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oriental feminine

Thursday 18:00 - 19:15

Learn to love your belly
Are you looking for an understanding of your own body and movement? Do you want to increase the grace of your movement? Would you like to experience an oriental approach to femininity?_cc781905-5cde-3194-bb3b-136bad5cf58d
The technique I offer are the principles of Turkish traditional belly dance, folklore and dervish school. All exercises are the result of many years of experience and experimentation in various traditional styles, which I combine with contemporary techniques. The result is a healthy and efficient practice. And now the most important thing: it is almost our duty to experience the deep joy of pelvic movement and learn to love our own belly!~ Berrak Yedek

The course is suitable for women who are looking for an understanding of their own body and movement, and would like to experience an approach to femininity through oriental traditions. The cornerstone is pelvic and abdominal movements in a million different ways. 

Lessons focus on movement principles to enrich each person's range of motion, allowing them to gain flexibility in their joints, stronger connections between body parts, and an overall sense of greater control over muscle and joint movement. In class, we will work intensively with music and rhythm, listening and interpreting music, and finding a way to individual expression. Participants will also have the opportunity to find their personal aesthetics of movement.

What to wear:Comfortable dance clothes, possibly a long, wide T-shirt and a thin scarf, socks. Please do not bring classic belly dance costumes. 

REGULAR LESSONS IN SEASON 2018/2019: Thursdays 18:00 - 19:30*
*** Classes will not take place on some dates due to work trips abroad. In that case, these dates will be listed here.
PRICE:Single entry 300 CZK, Limpid Card package of 10 prepaid lessons 2500 CZK
REGISTRATION:If you want to come to a one-off lesson, just come without registration (payment on the spot only in cash). If you are interested in purchasing a Limpid card package, please email 
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